Toxins Make me Fat

When your body is stocked up on toxins it makes it impossible to for your body to function at an optimal level.  Toxins make it very difficult for your body to rid itself of unwanted fat stores because it is so busy trying to rid itself of toxins.  Here are some tips to avoid these toxins;

1. Avoid plastic food and water containers.

2. Drink clear fresh water, free of chlorine.

3. Use cleaning products that contain less chemicals, dyes and perfumes.

4. Purchase hormone free meat and wild fish.

5. Consume organic or pesticide free fruit and vegetables.

6. Choose body products that are all natural including shampoo, conditioner, makeup & lotions.

7. Get fresh air as much as possible.